Have you hit that point where your pants are just way too snug, or you’ve seen a number on the scale you NEVER thought you’d hit… and you’ve decided you seriously need to do something about it…like, NOW?  Well, vowing to just “lose weight” isn’t going to get you very far.  You need a specific […]

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Eating clean definitely takes planning and preparation.  It has to be REALLY easy to make healthy choices, or else (if you’re anything like me) you won’t.  You have to take the time to make healthy food ready to grab and go, so eating clean is easy and having a healthy diet is a no-brainer.  For […]

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I’m documenting my journey to getting in my best shape ever, and I’m super excited about it… AND I’m stepping way outside my comfort zone, too.  This should be interesting… Here’s the deal: I’m a workout fanatic.  I actually enjoy and look forward to working out almost every day.   I’m strong and can kick anyone’s butt […]

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