About Me

Hi! I’m Lauren, and I’m a Fitness Coach. I help others make health and fitness a bigger part of their lives…and I wear many different hats!

I’m a Fitness Instructor with Primary Group Fitness Certifications from both AFAA (Aerobics and Fitness Association of America) and ACE (American Council on Exercise) as well as specialty certificates in programs like Turbo Kick, Hip Hop Hustle, PiYo Strength, and many others.

On top of teaching live fitness classes, I also train people to become fitness instructors as an Area Promotions Director/Presenter in Powder Blue Productions‘ formats created by fitness celebrity Chalene Johnson. I’m a Continuing Education Provider for Fitness Instructors as well.

Aside from being a Presenter for Chalene Johnson’s fitness company Powder Blue Productions, I am also a Brand Manager for her motivational and personal development company Team Johnson. I love being a part of both of these groups because they feed the mind, body, and soul.

When I’m not teaching live classes, running trainings, or behind the scenes at Team Johnson, I’m running support groups and challenges for people that want to get in better shape, lose weight, and just be healthier overall.

I’m very passionate about inspiring others to lead happy, healthy lives, and I do this by training and supporting people directly as well as helping them start their own careers in health and fitness, so they can pay it forward.

Are you ready to get started? Let’s go!