Here are my favorite makeup products for a sweat proof workout! Do you find yourself with mascara running down your face after a hard workout looking like a hot mess? I work out a lot and get pretty sweaty, so I feel your pain. While I still look like a hot mess after a workout […]

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Do you get bloated at night? For instance, no matter what you eat, after dinner every night without fail, your stomach expands? Or maybe you get daily headaches? Regular migraines? While most people just reach for the Tums or Tylenol and don’t think much of it, that is only masking the symptoms. It’s not taking […]

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